S7 Ep5: The Sober Truth – Recovery, Identity & Self-Discovery with Maria Gladych, Clare Skelland & Alex Legouix (Live)

S7 Ep5: The Sober Truth – Recovery, Identity & Self-Discovery with Maria Gladych & Clare Skelland (Live)

In this live episode from the 2025 Mindset Unlimited Festival, Alex is joined by two powerful voices in the sobriety and recovery space — Maria Gladych and Clare Skelland.

Maria is an EMDR therapist and counsellor specialising in trauma, addiction and recovery. Clare is mindset and recovery coach supporting women to rewrite their story, one courageous step at a time.

Together, they explore:

🥃 What addiction is really about (spoiler: it’s not the alcohol)
🧠 How trauma, identity and shame intertwine
🌪️ The messy middle of recovery — and why it matters
🎭 Sobriety as a mirror for who you really are
❤️ The importance of community, self-compassion, and honest connection

Whether you’re navigating your own healing, supporting someone else, or just curious about what life looks like on the other side of numbing — this one’s for you.

🎧 Listen now: www.mindsetunlimited.co.uk/unfiltered-podcas

🔗 Follow us: @mindsetunlimited_ @alexlegouix

For festival & event details: www.mindsetunlimited.co.uk