The Real Raw You Podcast

065: Why Am I Bloated All of the Time?

April 05, 2022 Katie Duda
The Real Raw You Podcast
065: Why Am I Bloated All of the Time?
Show Notes

Have you ever been told that your gas, bloating + bowel issues are "normal"?

Sadly, this happens far too often.

Nearly 74% of Americans are walking around with GI discomfort. Symptoms include:

  • Gas
  • Bloating (think hard, distention + general sense of tightness)
  • Belching
  • Acid-reflux
  • Constipation or loose stools
  • Anxiety

...yet only a fraction of those folks are actively doing something to address it + get to the ROOT cause.

Though common, GI distress, especially bloating, is not common.

In this episode, I discuss the highly popular + common topic: Bloating. 

You will learn:

  1. What causes chronic bloating?
  2. When is bloating normal versus something of a concern?
  3. How to get to the root cause of your bloating
  4. How to reduce your bloating through diet, lifestyle + supplementation 
  5. The 4 main causes of nearly all digestive + gut problems 


Enjoy the show!


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