041: Thyroid Health 101

Hormonal imbalances and autoimmune disease cases continue to rise at a record rate year after year leaving people looking for answers as to why and wondering what they can do.🤨

The health of your thyroid is largely dependent on the health of your gut (surprise, surprise).

Curious how the gut and thyroid are connected? This episode has got you covered!

I cover: 

• What role the thyroid plays in your health
• The signs/symptoms of a thyroid imbalance
• What causes a thyroid to malfunction
• How to support your thyroid through diet and lifestyle
• How the gut and thyroid are interconnected 

Enjoy the show!

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