JDHD | A Podcast for Lawyers with ADHD

Muggsy Bogues, the #IBSC, and Practical Tips for Lawyers with ADHD with Shawn Healy, PhD

February 09, 2020 Marshall Lichty Episode 9
JDHD | A Podcast for Lawyers with ADHD
Muggsy Bogues, the #IBSC, and Practical Tips for Lawyers with ADHD with Shawn Healy, PhD
Show Notes Chapter Markers

Magically, Shawn Healy and I weave together Muggsy Bogues, the itty-bitty shitty committee, the evil New York Yankees, and spot-on practical tips for lawyers with ADHD.

He's charming, insightful, calming, and brilliant, and he talked for more than an hour about how to make meaningful progress building a better life and a better law practice as a lawyer with ADHD.


Learn More about Shawn Healy, PhD

Dr. Shawn Healy is Clinical Psychologist and a member of the clinical staff at Lawyers Concerned for Lawyers in Massachusetts where he provides individual clinical consultations, groups, and workshops to law students, lawyers, and judges. He regularly presents and publishes on all manner of mental health topics germane to the legal community. Over the past year, Dr. Healy has run several workshops on Practicing Law with ADHD and runs an ongoing monthly support group for law students and lawyers with ADHD. Dr. Healy is also the coauthor of the book The Full Weight of the Law: How Legal Professionals Can Recognize and Rebound from Depression (ABA Publication, 2017).


Two Quotes

"ADHD and ADD can look like something as simple as difficulty reading material and focusing on it. It can be something as difficult as having their mind wander during classes, during meetings, trying to get stuff done and struggling to focus enough to get important stuff done, feeling the pressure of a deadline bearing down, but just feeling totally powerless in their ability to focus and get the work product done."

"Everybody needs to feel like they have some control over when they work and when they stop working..."


ADHD Resources in this Episode

JDHD | For Lawyers with ADHD

Introducing Shawn Healy, PhD
Ugh, the Yankees.
What does ADHD look like and feel like in lawyers?
Depression and anxiety? Or ADHD?
"Everyone has struggles. We're trying to figure out how to best move past our struggles."
David & Goliath and crippling power of misperception
Dr. Healy's book, "The Full Weight of the Law: How Legal Professionals Can Recognize and Rebound From Depression."
Muggsy Bogues, butts in seats, and using strengths to succeed.
"Every single thing we've ever learned in our lives has been due to repeated failures."
13 practical strategies for lawyers with ADHD
Imagine what it would look like if it WAS possible...
The 2 questions
Two HUGE favors for JDHD listeners