Greg has an amazing talk this episode with Kimesha Coleman, a motivational speaker that speaks on her story of surviving domestic and teen violence along with molestation. Kimesha shares her story as well as what got her out of it and into a place to turn it around and to help others that may have similar experiences.
Connect with Kimesha:
Instagram: https://www.instagram.com/kimeshacoleman/
E-Mail: kc@coachingbykimesha.com
Website: www.coachingbykimesha.com
Facebook: https://www.facebook.com/kimesha.coleman
Linkedin: www.linkedin.com/in/kimesha-coleman-18747889
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[0:01-4:44] Opening Segment
[4:44-12:59] Kimesha’s Background and Story
[12:59- 28:20] The Healing Process
[28:20-47:44] Reflection
[47:44-50:18] Closing Segment