Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Surrender To The Process

May 03, 2021 Greg Washington
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
Surrender To The Process
Show Notes

On this episode Greg brings on his old friend Jerome Myers, and they discuss how a serious accident can cause a ripple effect in your life. Jerome also is able to take lessons from his accident and apply it to everyday life.

Connect with Jerome:
E-Mail: jerome@d3v3loping.com
Website: Www.jeromemyers.co
Linkedin: Www.linkedin.com/in/jeromemyers

Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874

#guardsdown #PTSD #mentalhealth



[0:01-4:05] Opening Segment

 

[4:05-22:45] The Car Accident

  • Jerome details the day where he got into a serious car accident 
  • Jerome describes how he had the feeling of nothing he could do to avoid the accident
  • Jerome recalls arguing with a bystander and getting someone to call his Dad to come

[22:45- 21:57] The Aftermath of the Accident

  • Jerome speaks on the aftermath of the accident and facing the realities of his injuries and wondering if he was going to wake up again
  • Jerome discusses how he was able to get through the valley and then also learn that he just needed to surrender to the process at some point

[21:57-56:46] Reflection

  • Jerome reflects on how the accident impacted his life and relationships while he went into the recovery process
  • Jerome talks about the recovery process and what his thoughts on success is
  • What advice would you give someone else that has gone through a serious accident?

[56:46-57:55] Closing Segment


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