Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

What if That's Me?

May 10, 2021 Greg Washington
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
What if That's Me?
Show Notes

In this episode Greg speaks with Eric Upchurch, a military veteran and owner of Active Duty Passive Income. Eric speaks on transitioning out of the military and his efforts to add value to others and veterans.

Connect with Eric:
E-Mail: eric@activedutypassiveincome.com
Facebook: https://www.facebook.com/eric.upchurch.7
Linkedin: https://www.linkedin.com/in/ericupchurch/

Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874

#guardsdown #PTSD #mentalhealth

[0:01-1:58] Opening Segment

 

[1:58-12:45] Eric’s Organization and Transitioning out of the military

  • Eric takes some time to talk about his organization, Active Duty Passive Income
  • He describes what it does now and his further visions and goals to help veterans
  • Eric speaks about what it was like finding purpose after he got out of the military

[12:45- 34:41] The Healing Process

  • Eric speaks on his family dynamic and if he dealt with loss at a young age
  • Eric talks about healthy and unhealthy coping habits he developed and how did these things affect his life
  • What were some of the signs you were dealing with grief?

[34:41-49:43] Reflection

  • What was the toughest part of your journey?
  • What kept you going?
  • What caused you to correct your destructive behavior and do you have to wait until your darkest hour to get help?
  • Eric gives his thoughts and advice on seeking professional help

[49:43-53:03] Closing Segment


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