Jenny and I spoke about her journey from illness, to self-healing, to healing others.
Jenny Light is a Yoga Elder, psychologist, meditation teacher on Insight Timer, author, and inspirational speaker from Ayrshire, Scotland.

Her spiritual upbringing was fostered by her parents’ personal exploration of Vegetarianism, Yoga, Findhorn (in the early days) and a deep love of multi-faith religious buildings. Kundalini awakening as a small child and finding yoga at 9, Jenny continued where she left off in her spiritual meditative path of many lifetimes.

Jenny trained as a Dru Yoga teacher in 2000 and went on the train extensively in Scaravelli Yoga before undergoing esoteric spiritual training with her guru Paramahansa Yogananda through the Self Realization Fellowship.

Jenny's website is:
🔗 https://www.living-lightly.co.uk

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
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• Mini-guides
  
  

Check it out at https://grief2growth.com/store

Grief doesn’t follow stages, timelines, or rules.
If you’ve ever wondered, “Am I doing this right?”—you’re not alone.

That’s why I created the Grief Check-In.
It’s not a test. There are no right or wrong answers.
 

In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.

👉 Visit grief2growth.com/checkin

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