Do you love your core? In celebration of love month, this episode is all about why YOU should love your core! It doesn't matter if you have toned abs or not, your core is deserving of some serious loving. In this episode I'll discuss some major reasons your core deserves your affection: * What your…

The post Why You Should Love Your Core {episode 010} appeared first on Ky Autumn Russell - Pilates, yoga, & relaxation.