Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Nalanie Chellaram is a highly regarded modern spiritual teacher, dedicated to selfless service. In these podcast episodes, her lively teachings are filled with stories and anecdotes about her her life of learning, service and love, before and after meeting her beloved Master Sri Swami Satchidananda. She teaches us the science and art of Yoga, through the experiences of life in this world today.
Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Mastering Your Mind: Kriya Yoga - Part Three
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Nalanie Chellaram
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Season 1
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Episode 3
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In this edition, Nalanie provides explanations on the Koshas and gives more details about the Chakras. Includes breathing exercises and visualisations.
Recorded at the Integral Yoga Centre, Gibraltar on the 9th November 2022.