Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

Mastering Your Mind: Meditate On The Inner Joy

Nalanie Chellaram Season 1 Episode 11

In this, the next in the series entitled 'Mastering Your Mind,' Nalanie reflects on the joy to be found by turning inward, and the peace to be experienced when meditating on the true Self.  Recorded at the Integral Yoga Centre, Gibraltar on 1st March 2023.  Music extract courtesy of The Kiffness & Rushawn.