'What is nectar in the beginning is poison in the end' - a quote from The Bhagavad Gita, which also says the opposite is true, that 'poison in the beginning is nectar in the end.' Here Nalanie discusses pleasure and pain, they are two sides of the same coin, and how to be free from desires that cause both. Recorded at the George Harilela Yoga Centre, Spain on 8th March 2023.