Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

The Yoga Sutras Of Patanjali: (S9) Book Two - Sutras 28 (Recap) and 30 to 35

Nalanie Chellaram Season 1 Episode 9

The Yamas and Niyamas, Pratipaksha Bhavanam, self-discipline, self-harming and 'know yourself' - these are the subjects covered in this edition of the study of The Yoga Sutras Of Patanjali.  Recorded at The George Harilela Yoga Centre, Spain on the 25th October, 2023.