Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

The Yoga Sutras Of Patanjali: (S19) Book Three - Sutras 2 & 3

March 01, 2024 Nalanie Chellaram Season 1 Episode 19
Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
The Yoga Sutras Of Patanjali: (S19) Book Three - Sutras 2 & 3
Show Notes

Dhyana (meditation) and Samadhi (contemplation and absorption) are the subjects of this edition. It includes an explanation of the different kinds of Samadhi (Samprajnata Samadhi, Savitarka Samadhi, Savichara Samadhi, Sa-ananda Samadhi and Sa-asmita Samadhi); and a detailed reading from The Upanishads. It concludes with a short meditation.  Recorded at The George Harilela Yoga Centre, Spain on the 21st February, 2024.