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Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

Yoga And How It Helps With Mental Health

May 15, 2021 Nalanie Chellaram Season 1 Episode 1
Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Yoga And How It Helps With Mental Health
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Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Yoga And How It Helps With Mental Health
May 15, 2021 Season 1 Episode 1
Nalanie Chellaram

In this recording, Nalanie discusses the scientifically proven benefits of Yoga Nidra - Deep Relaxation.  Broadcast via Zoom and FaceBook Live on the 12th May 2021.

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In this recording, Nalanie discusses the scientifically proven benefits of Yoga Nidra - Deep Relaxation.  Broadcast via Zoom and FaceBook Live on the 12th May 2021.