Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

Yoga And How It Helps With Mental Health

May 15, 2021 Nalanie Chellaram Season 1 Episode 1

In this recording, Nalanie discusses the scientifically proven benefits of Yoga Nidra - Deep Relaxation.  Broadcast via Zoom and FaceBook Live on the 12th May 2021.