Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Nalanie Chellaram is a highly regarded modern spiritual teacher, dedicated to selfless service. In these podcast episodes, her lively teachings are filled with stories and anecdotes about her her life of learning, service and love, before and after meeting her beloved Master Sri Swami Satchidananda. She teaches us the science and art of Yoga, through the experiences of life in this world today.
Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Yoga And How It Helps With Mental Health
•
Nalanie Chellaram
•
Season 1
•
Episode 1
In this recording, Nalanie discusses the scientifically proven benefits of Yoga Nidra - Deep Relaxation. Broadcast via Zoom and FaceBook Live on the 12th May 2021.