In this recording Nalanie explains the three forces of nature - activity, inertia and balance, collectively called 'The Gunas' under ancient Hindu scriptures - and provides practical examples of each. With readings from the 'Living Gita' (The Complete Bhagavad Gita ~ A Commentary By Sri Swami Satchidananda) Available from Integral Yoga Publications, Yogaville, Virginia, USA. https://integralyoga.org. Broadcast via Zoom and FaceBook Live on 2nd June 2021