In this recording, Nalanie quotes from the Yoga Sutras of Sri Patanjali and explains the five 'Kleshas' - the causes of suffering and what holds us back on our spiritual journey. Principal amongst these is ignorance. This is the cause of the other four Kleshas: Egoism, attachment, aversion and clinging to bodily life. Nalanie also talks about the different phases of becoming a 'Yogi' including non-attachment and understanding the spirit. Recorded at Radiant Yoga, Marbella, Spain on 29th July 2021.
In this recording, Nalanie quotes from the Yoga Sutras of Sri Patanjali and explains the five 'Kleshas' - the causes of suffering and what holds us back on our spiritual journey. Principal amongst these is ignorance. This is the cause of the other four Kleshas: Egoism, attachment, aversion and clinging to bodily life. Nalanie also talks about the different phases of becoming a 'Yogi' including non-attachment and understanding the spirit. Recorded at Radiant Yoga, Marbella, Spain on 29th July 2021.