Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
Nalanie Chellaram is a highly regarded modern spiritual teacher, dedicated to selfless service. In these podcast episodes, her lively teachings are filled with stories and anecdotes about her her life of learning, service and love, before and after meeting her beloved Master Sri Swami Satchidananda. She teaches us the science and art of Yoga, through the experiences of life in this world today.
Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind
The Yoga Sutras Of Patanjali: (S16) Book Two - Sutras 49 to 53
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Nalanie Chellaram
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Season 1
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Episode 16
In this edition, Nalanie explains 'Pranayama' - breath control. It includes a recap of Book Two - Sutras 46 to 48, and a short meditation using the breath.
Recorded at The George Harilela Yoga Centre, Spain on the 31st January, 2024.