Listen. The opportunities for anxiety abound. And our world is serving serious anxiety looks right now. So we're continuing our mental health discussion by tackling anxiety this week. Katie Wiggins joins the podcast this week to dissect what anxiety is, how it shows up in our lives and what causes it. She offers insight into the natural as well as spiritual roots that can cause anxiety to grip us. Most importantly, Katie offers a phenomenal perspective on being empowered to heal and overcome anxiety in our everyday lives. Listen in!
Resources
The Four Agreements
"It's Not Supposed to be This Way"- Lysa TerKeurst
"Uninvited" Lysa TerKeurst
Connect with Katie Wiggins
UprootedHealing.com
Email: UprootedLLC19@gmail.com
Phone: 904-993-2486
Connect with the Walking Well Podcast
Instagram- @WalkingWellPodcast
Facebook- Walking Well Podcast with Gilon Marts
Website- https://www.gilonmarts.com/podcast
Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784