It's hard to make it through life without difficult circumstances marking us in a way that change us forever. This is trauma and Licensed Mental Health Therapist Erin Pruett lends her voice to the podcast to this week to walk us through the realm of trauma. Erin shares shares her expertise regarding the many types of trauma, signs and symptoms and even offers a slight hack for dealing with trauma if therapy is a bit out of reach for you right now. Listen in!
Connect with Erin
Email- ErinMPruett@gmail.com
Find Erin on Facebook
Connect with the Walking Well Podcast
Instagram- @WalkingWellPodcast
Facebook- Walking Well Podcast with Gilon Marts
Website- https://www.gilonmarts.com/podcast
Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784