Hunt Harvest Health  Podcast Artwork Image
Hunt Harvest Health
Episode #6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.
January 06, 2017 Ryan Lampers and Dr. Hillary Lampers
Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at
See All Episodes