On today's Food Friday Ryan and Hillary talk:
Ryan gives his dehydrated food tips
Ryan's High Country Chili recipe (find the full recipe here)
Garden Fresh Spaghetti recipe (find the full recipe here)
Grass fed meats, arachadonic acid, and inflammation..
Water in the backcountry and the importance of electrolytes.
show notes at huntharvesthealth.com/podcast/dehydrateddinners