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Hunt Harvest Health
Episode #33: Food Friday- The Healing Benefits of Fermentation and Kombucha Class with Dr. Jillian Teta
August 04, 2017 Hillary Lampers and Jillian Teta
If you haven't heard of Kombucha these days you must be living under a rock way....OK well that may be a little extreme- but Kombucha seems to be everywhere. Perhaps you don't know why it's so popular, but it has to do with fermentation and the benefits these foods have on our health. In this podcast we are joined again by Dr. Jillian Teta, where she fills us in on all the benefits of fermented foods. Check out her current Kombucha Class at to learn the complete lowdown on making your very own Kombucha. Full show notes at
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