Self-Healing Badass Podcast

8 :: Staying present during a pandemic, working with trauma responses and pondering social justice

March 28, 2020 Denise Dimensional
Self-Healing Badass Podcast
8 :: Staying present during a pandemic, working with trauma responses and pondering social justice
Chapters
Self-Healing Badass Podcast
8 :: Staying present during a pandemic, working with trauma responses and pondering social justice
Mar 28, 2020
Denise Dimensional

Welcome back! It's another solo jam. I took some time off recording an episode because you know, the freakin' pandemic happened. I'm back (because it gives me joy recording episodes) and shared a few tools that helped me stay present over the last two weeks, along with some ways we can work with our nervous system. I've also been pondering social justice and talked about orienting towards health where there can be trauma drama plus some of the other medicines I've been integrating.

Website: denisedimensional.com
Instagram: @denisedimensional

Support the show (https://paypal.me/denisedimensional)

Show Notes

Welcome back! It's another solo jam. I took some time off recording an episode because you know, the freakin' pandemic happened. I'm back (because it gives me joy recording episodes) and shared a few tools that helped me stay present over the last two weeks, along with some ways we can work with our nervous system. I've also been pondering social justice and talked about orienting towards health where there can be trauma drama plus some of the other medicines I've been integrating.

Website: denisedimensional.com
Instagram: @denisedimensional

Support the show (https://paypal.me/denisedimensional)