Self-Healing Badass Podcast

9 :: Expanded awareness during the stay home experience with Zoe Freedman

April 11, 2020 Denise Dimensional
Self-Healing Badass Podcast
9 :: Expanded awareness during the stay home experience with Zoe Freedman
Chapters
Self-Healing Badass Podcast
9 :: Expanded awareness during the stay home experience with Zoe Freedman
Apr 11, 2020
Denise Dimensional

Welcome back to the podcast! Today’s episode is a conversation between your host Denise Dimensional and Zoe Freedman of The Zoe Method. The two of us are close friends, often finding incredible wisdom in our reflections for one another-  the kind that expands our awareness of what’s possible in the realm of spiritual self-development and self-healing. 

We chat about our stay home experience during the COVID-19 pandemic including: 

• Connecting to and reclaiming pleasure and playfulness
• Shifting back to the present moment 
• Interrupting patterns and autopilot reactions
• Permission to release self-judgement 
• Letting go of “busy” as a lifestyle
• What truly nourishes us when it comes to having a soul-centered business
• Choosing and co-creating the paradigms we exist in
• Working with resistance, shame and judgement in relationships

Connect with us below~

Zoe on Instagram
Zoe’s website (subscribe to her newsletter and access resources here)
Denise on Instagram
Denise’s website

Support the show (https://paypal.me/denisedimensional)

Show Notes

Welcome back to the podcast! Today’s episode is a conversation between your host Denise Dimensional and Zoe Freedman of The Zoe Method. The two of us are close friends, often finding incredible wisdom in our reflections for one another-  the kind that expands our awareness of what’s possible in the realm of spiritual self-development and self-healing. 

We chat about our stay home experience during the COVID-19 pandemic including: 

• Connecting to and reclaiming pleasure and playfulness
• Shifting back to the present moment 
• Interrupting patterns and autopilot reactions
• Permission to release self-judgement 
• Letting go of “busy” as a lifestyle
• What truly nourishes us when it comes to having a soul-centered business
• Choosing and co-creating the paradigms we exist in
• Working with resistance, shame and judgement in relationships

Connect with us below~

Zoe on Instagram
Zoe’s website (subscribe to her newsletter and access resources here)
Denise on Instagram
Denise’s website

Support the show (https://paypal.me/denisedimensional)