Coaching Conversations

It All Starts With Self-Awareness & Self-Regulation

January 23, 2023 Tim Hagen
Coaching Conversations
It All Starts With Self-Awareness & Self-Regulation
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Show Notes

Everything we do in terms of our ability to improve and receive coaching or mentoring or training starts with self-awareness. It's one's ability to truly look at themselves in the mirror and be honest with oneself. Second, everybody needs to improve self regulation their ability to not impulsively disrupt or interrupt and to truly stay in the moment and avoid imparting judgment on others. Think about every interaction we have with people whether it would be providing feedback or disappointing them when they did not get a promotion do people react calmly or emotionally? I think many people listen emotionally and when they hear something they don't like and I think we are all guilty of this we tend to react emotionally not logically or rationally.

Bonus: We Have Now Created Wednesday Audio Workshops With Handouts! This Premium content will be provided in an audio workshop setting with handouts. The handouts will be provided as google links to download pdfs to follow along with each episode lesson s. The episodes will include:

  • 20+ Minute Audio Per Episode
  • Handout per episode (pdf download link)
  • They will be released every Wednesday by 5:00 om cst
  • Each Month We Will Teach a 4-part series specific to a topic
    • (4 episodes per monthly theme)
  • Here is our 12-month Schedule of Topic / Themes Starting in April 2023:

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