This week on the #wednesdaywellbeing show I'm chatting with Heather Booker, Soul Coach and a Complementary Therapist.
In days gone by, people would hibernate somewhat in the winter. Tools would be repaired, activities went from tending the earth to resting. Though there were worries about food and fuel lasting through the dark times, it was a quieter more restful time of the year.
Heather is a holistic therapist, a soul and wellbeing coach. She's worked with literally thousands of people and helped them to heal physically and emotionally.
She provides them with the tools they need to allow themselves to heal.
On this weeks show we take a deep, slow breath, pause for a while, take some time to listen and enjoy as Heathers words and musings inspire you.
Life is nothing without connections. Deep, soul connections are like the sunshine to a flower. Completely necessary to help us grow.
Without growth nothing changes. Without expansion our world diminishes. Take some time and make a commitment to your growth. Allow change to happen.
Frightening, exhilarating, necessary. We all see change differently. Some of us thrive on it, others find it fearful. It’s an absolute fact of life. Dare to change. Heather Booker is both a Soul Coach and a Complementary therapist bringing together a combination of energy and body work with coaching. She uses insightful tools to help you move through periods of transition, emerge from being stuck and re-connect back to the highest, best version of yourselves.
Whether you’re struggling through a transition stage, looking to grow or deepen your spiritual practice, or asking yourself those deep, important questions to life, love and soul don't miss this show.
Take a deep breath, sit a moment, grab a cuppa and let’s connect.
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www.heatherbooker.co.uk
This podcast is sponsored by The Northern College of Clinical Hypnotherapy
www.thenortherncollegeofclinicalhypnotherapy.com