The Wednesday Wellbeing show 28th of April 2021 with Charmaine Barber

"Self-belief. That´s a big one, especially for those of us who have been through childhood trauma, as well as many of us who haven´t.

How many of you have been told that you´re a great mum, worker, co-worker or student and yet it doesn´t seem enough at the time?

Yes, others might recognise your skills, talents and capabilities, but does the most important person that matters in your life which is you, recognise it? Not always.

Most of the time we don´t because receiving compliments can feel uncomfortable, perhaps because you´re unused to them.

Listening to and believing those compliments can really boost your confidence.  Confidence hugely matters because it helps us to be prepared for whatever life might throw at us.

For some not succeeding (a FAIL) at a task is a First Attempt in Learning. For others a failure hits us hard and just the fear of failure can very often hold us back.
This week on  the #wednesdaywellbeing show I've got an amazing confidence building guest. 

Charmaine Barber is The confidence coach, she's an artist and writer too and she will really help you to master and grow your confidence. 

Tune in at 8pm on www.ntrsounds.co.uk 
Or www.awakenedpodcasts.com