Beth Hope is an Accredited Executive Confidence Coach and in this podcast she shares true vulnerability with the listeners when she talks about her own experience of sexual assault in 2010 and the impact it had on her life.
She shares how she held it inside for many years and only when another trauma hit her life did she really address it and begin to recover. She shares her insights and skills around how to really get control of your inner critic, build authentic, lasting confidence and step into the person you really are.
She set up her business as a result of her journey and now helps others to really step into their confidence and who they are and to do some of the deeper work behind true confidence building.
andhope.co.uk