The HealthyADHD Podcast
The HealthyADHD Podcast is an offshoot of the popular website HealthyADHD.com. Through a mix of science, expert interviews, and personal insight, Liz Lewis bridges the gap between experts in the field of ADHD, and the adults living with the condition. It does not suck.
The HealthyADHD Podcast
The ADHD Nutritionist on women, diet culture, and intuitive eating
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Liz
Becca King is a registered dietician specializing in intuitive eating. Since I liked her content so much I asked her to chat with me about some of the issues surrounding diet and ADHD women.
- The connection between ADHD and binge eating
- ADHD medications
- Dopamine seeking is a THING
- Diet culture and women
- The intermittent fasting trend
- Intuitive eating defined
- Healing our relationship with food ~ learning to pause
- How to eat more intuitively (even NOW in a pandemic)
- Is sugar really the enemy?
- Make a "project" out of dieting, overthinking
- Becca's program details
ADHD Nutritionist on Instagram
The ADHD Enclave
ADHD conference 2020