The Women's Fittest Podcast
The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews that showcase NPC and IFBB athletes (her guests) in a raw and genuine way. These women are the heart and soul of professional bodybuilding and fitness, and these are their real-life experiences. The Women’s Fittest is your one stop shop for bodybuilding and fitness info, no matter where you are in your journey. Healthy looks different on everybody.
The Women's Fittest Podcast
Kassandra Gillis IFBB Wellness Pro Interview
Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #122 Interview with IFBB Wellness pro Kassandra Gillis!
What a pleasure to spend time with the gorgeous wellness pro who is definitely making Canada proud! This momma and business woman shares how she managed to climb her way to the top of the Wellness division while parenting and running her own business. Check out her jeans made for fit chicks called KG Jeans!! Fitted in the waist with plenty of stretch through the hips, butt, and thighs!! Hope you enjoyed hearing about the life of Kass! I did!!
Mentions:
@kassgfit
@kgjeans_
Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22!
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