The Women's Fittest Podcast
The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews that showcase NPC and IFBB athletes (her guests) in a raw and genuine way. These women are the heart and soul of professional bodybuilding and fitness, and these are their real-life experiences. The Women’s Fittest is your one stop shop for bodybuilding and fitness info, no matter where you are in your journey. Healthy looks different on everybody.
The Women's Fittest Podcast
Sarah Ford Bishop & I Cover the 2022 Olympia Bikini & Bodybuilding Contenders
Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #143 and Sarah Ford Bishop joins me to cover some of our favorite 2022 Olympia women’s bodybuilding and bikini contenders! Olympia is this weekend! Follow the Olympia instagram page mentioned below to order the weekends full events via pay per view! Thank you Sarah for your insight! It’s always a pleasure talking bodybuilding with another so passionate about the sport.
Mentions:
@sarahfordbishop
@mrolympiallc
@buffcake22
@thewomensfittest
BODYBUILDING
@mzprettymuscle
@marvelousv
@helletrevino
@michaelaaycock
@tivancik_ifbbpro
@ashahadley
nadia.capotostoifbbpro
@maylaash
BIKINI
@jenniferdorie_ifbbpro
@janetlayug
@lauraliechap
@ashleykfit
@isapecini
@ivi_escandar_
@indiapaulino
@2x_ms_olympia (not shown just mentioned)
@maureenblanquisco.pro
justinemunro (who I couldn’t remember)
Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22!
Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22
Coaching/questions/comments email Debra: buffcake22@gmail.com
#bodybuilding #bikini #olympia #vegas #christmas #olympia2022 #squats #fitness #diet #contestprep
