The Women's Fittest Podcast
The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews that showcase NPC and IFBB athletes (her guests) in a raw and genuine way. These women are the heart and soul of professional bodybuilding and fitness, and these are their real-life experiences. The Women’s Fittest is your one stop shop for bodybuilding and fitness info, no matter where you are in your journey. Healthy looks different on everybody.
The Women's Fittest Podcast
Miss USA 2019 IFBB WP pro Macey Toney: Bodybuilding and the Big Picture
Thanks for listening to another episode of the Women’s Maximum Fitness Podcast!
In this episode #24 I interview IFBB women’s physique pro Macey Toney, Miss USA 2019. She talks extensively about finding balance with bodybuilding, her career, her fiancé, her health and future of having children. I found Macey very relatable and it was super refreshing to see her drive to turn pro and compete on the pro level but with a very balanced outlook on where bodybuilding fits into her life. It doesn’t get more real than talking about competition prep and we dive deep into the blatant nudity with tanning at bodybuilding shows and the he/she cup for peeing. If you know you know. If you didn’t now you do. Enjoy “The big picture” from her perspective with IFBB pro Macey Toney.
Mentions:
@maceytoney IFBB pro Macey Toney
@ammfit17 IFBB pro Alyssa Muoio
@johnjewett3 IFBB pro John Jewett
WMF is sponsored by:
violatethedresscode.com
Phoenixbioperformance.com
Use code buffcake22 at checkout for discounts!
Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22
Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form.
Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.
Check me out on Instagram @buffcake22 @womensmaximumfitness
