The Women's Fittest Podcast
The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews that showcase NPC and IFBB athletes (her guests) in a raw and genuine way. These women are the heart and soul of professional bodybuilding and fitness, and these are their real-life experiences. The Women’s Fittest is your one stop shop for bodybuilding and fitness info, no matter where you are in your journey. Healthy looks different on everybody.
The Women's Fittest Podcast
IFBB pro Daisha Johnson: Overcoming childhood bullying to NPC wellness Pro bodybuilder
Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #42 I chat with IFBB pro Daisha Johnson, a fellow Michigander!
This girl is incredible and incredibly unique! Her smile lights up the room and she keeps it real spreading laughter and joy everywhere she goes!
The most common question, “What got you into bodybuilding?” produces an emotional answer of strength and provides a common truth that everyone has a story, and that you would never guess it or know it unless it was shared! (Link to her full story on YouTube below) From overcoming childhood bullying, to becoming an all-star volleyball player, to weight training, and finally bodybuilding for contest prep in wellness. A mere 6 week prep earned Daisha her pro card.
This queen also roller dances, pole dances, and of course kicks-ass in the gym. Her pro debut is coming up! Find her full story, contact her for coaching, and follow her with the links below.
YouTube link: https://m.youtube.com/watch?v=SFJD9fWTG04&feature=youtu.be
Mentions: @dayshj_ @beastfactoryfitness
Email: daishajfitness@gmail.com
Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22
Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form.
Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22!
Check out my Instagram @buffcake22 @womensmaximumfitness
