Live Your Authentic Life
We have a finite number of times around the sun my friend-make it intentional and make it authentic. This podcast is about giving you the secret sauce you need to live your best life. I will also have some of the leading thinkers, girl bosses, and world changers as my guests. Let’s do this.
Live Your Authentic Life
Mindset Moments: Don’t Believe Everything You Think
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Have you ever noticed how quickly your mind can jump to the worst-case scenario?
In this Mindset Moment, I’m sharing a personal story that completely changed the way I think about my thoughts. I’ll talk about what I learned from a panic attack, why our minds sometimes create stories that aren’t true, and how both neuroscience and Scripture teach us that we don’t have to believe every thought that enters our minds.
We’ll explore what it means to “take every thought captive,” why we should let peace be the umpire in our lives, and how we can intentionally train our minds toward truth instead of fear.
Remember… you’re not your thoughts. You’re the one who decides which thoughts get your attention.
I hope this episode encourages you to lead your mind with truth, wisdom, and peace.