{"version":"1.1.0","chapters":[{"startTime":48.0,"title":"Anatomy of the Wrist"},{"startTime":169.0,"title":"Causes of Wrist Pain"},{"startTime":499.0,"title":"Questions about Elements and Locomotion"},{"startTime":732.0,"title":"When to See a Doctor"},{"startTime":1035.27,"title":"Joint Noises, Hypermobility, Joint Receptors"},{"startTime":1322.27,"title":"Common Wrist Injuries and How to Adjust"},{"startTime":1832.27,"title":"Stretching and Strengthening"}]}