{"version":"1.1.0","chapters":[{"startTime":209.0,"title":"Why Handstands"},{"startTime":500.0,"title":"Training \u0026 Frustration"},{"startTime":873.27,"title":"Setting Up \u0026 Bailing"},{"startTime":1290.27,"title":"How to Train the Handstand"},{"startTime":2119.27,"title":"Practice Checklist \u0026 Tips"}]}