Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Marriage Communication That Heals: How to Turn Conflict Into Connection | Lisa Gray
Can the way couples argue actually make their marriage stronger?
In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection.
For listeners who feel stuck in repeated arguments or emotional distance, Lisa’s roadmap offers hope for a calmer, closer relationship built on understanding and respect.
Listeners will discover:
- How to use healthy conflict to strengthen emotional intimacy
- Simple conflict resolution skills that replace blame with cooperation
- Practical couples communication tools to rebuild trust and peace
Don’t miss this powerful conversation that shows how small communication shifts can transform your relationship—press play now.
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