On this episode I am having a conversation with fitness expert and author, Nate Palmer.

Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. His work has been popularized in media outlets such as The Huffington Post, Breaking Muscle, STACK Media, and Thrive Global. Nate is also the #1 bestselling author of The Million Dollar Body Method and  Passport Fitness.

Learn more about Nate by visiting N8TrainingSystems.com.