Como Procesar Tus Emociones Sexualizadas (con Jonathan Hernández)

¿Por qué sexualizamos nuestras emociones y cómo podemos procesarlas sin sexualizarlas? Jonathan Hernández responde a estas preguntas en el primer episodio de Husband Material en Español. Aquí tienes la versión en inglés: https://podcast.husbandmaterial.com/713910/episodes/17963054-how-to-process-sexualized-emotions-with-jonathan-hernandez

Jonathan Hernández es nuevo coach de Husband Material. Cuenta con más de un año de experiencia como coach certificado de Connection Codes. Estudió tres años en la Escuela de Ministerio Sobrenatural de Bethel y tiene una gran pasión por ayudar a las parejas a vivir más conectadas y a los hombres a experimentar una sexualidad sana y plena.

Guía gratuita de la Rueda de emociones:
rueda.jonnythecoach.com/rueda-794076

Guía de las emociones/template diario:
rueda.jonnythecoach.com/guia-103093

Curso de los fundamentos:
rueda.jonnythecoach.com/curso

Aplicación para Sesión de Claridad:
rueda.jonnythecoach.com/formulario_sesion_claridad

Chapters

• 0:00 Welcome, Context, And Purpose
• 1:01 Why Sexual Behavior Becomes A Coping Tool
• 2:12 The Eight-Year-Old Story And First Escape
• 4:42 Naming Loneliness And Urge Patterns
• 7:10 Avoidance, Escalation, And Loss Of Control
• 14:50 Beauty, Desire, And True Fulfillment
• 18:39 Tools: Emotion Wheel, PDF, And Course
• 20:48 Daily Practice And Next Steps

Transcript

SPEAKER_00: 0:00

Welcome to the Hustle Material podcast where we have first command outgrow for why first interest in your heart and state your relationship. My name is Let's Go.

SPEAKER_01: 0:34

Jonathan has much emotions, sexuality, and spirituality. Disfruta this episode.

SPEAKER_02: 0:43

Hello, you are Jonathan Hernandez, a coach of Hospital Material. This podcast is in espanz, and this is because my idioma principal is the espanholic, and you have this episode in English and in espanz. If you have escuted episode anterior to this, I recommend escuching, where I've got Glenn and Phyllis, who are the funders of Connection Codes. It's very important to escuch this episode so that you don't know the things that I'm going to say in this episode. If you have to be a coach of Connection Codes and the people to connect profundamente and to emotions in time. So let's empower. If there's something for not, I recommend that you have to do it, because what we're going to say is practical that you can do all the days. ¿Por qué? Porque el comportamiento sexual es maravilloso para regular tu cuerpo. Por eso nos hacemos adictos a eso. En especial porque si tenemos pornografía y masturbación juntos y son algo que nos trae muchísimo placer y que trae mucho placer a nuestro cuerpo, entonces eso actúa como si fuera un freno de mano en nuestra vida que nos saca de cualquier sentimiento que estamos sintiendo que sea incómodo en nuestras vidas, como soledad, tristeza, dolor, o incluso cuando estás aburrido y piensas que no sientes nada, y para sacarte de ese estado, ¡pum! Utilizamos comportamiento sexual. Entonces, por eso sexualizamos las emociones. Pero quiero que te puedas ir de aquí hoy sabiendo cómo procesar tus emociones de una forma no sexual. Quiero que puedas imaginarte a un niño de 8 años in tu mente. Es un niño de 8 años who siente mucha soledad and much enojo because he can go to video juegostic with his amigos, but no, they need to learn a life. And this to him no gust. But no need or language for the emotions that he sent. And this nigga empezed to see that and descubs the masturbation. And when he describes, Wow, this is very good, I sent much goal in my life, and this is the sentiment of soled. I don't know what he has done about the sex, and I'm a Google. And I did the complete with what I did in Google, because he saw pornography for the moment, violent, literally sending dopamina at niveles that in my life had sent and replaced. And I have my response, I have my antídoto for my soled. Aunque I think a little bit of it, but I think the pure sentiment, I saw the incomodity. This name I, and that was when I appreciated sexualizing my emotions. And this was what I'm saying and other and other days after I converted in an addiction in my life. But when all this, I had a language for what I was happening in me. I don't know if I was having solid, I was doing enough, I didn't know that, nothing that I sent, and that when I masturbate and pornography, I sent me rich, and I sent me incomplete, and I sent me. Entonces quiero hablar primero sobre la soledad, porque esa emoción is la que yo sentía muchas beccientas ando sintiendo a veces, de vez en cuando, when I'm in a project solo or in my computation and no one who pued in this moment, and I send this soled, and siento las ganas de masturbing, and it's like my life for three times that it's a response to my life. But when I be consciente of what I happen, and when I see what I happen, because I don't know in this. Usually, no, you don't mean solo, or escuchers who say, No, but I send you so much. I mean in my life, and I mean my time, or me gustable, it's nothing that you send. And when I think that in reality soled is not in an area of your life, that can science this, and probably all the days when I send in an area of my life, and it's like I send this, or I think I have to avance, or I send my process of recuperation of the addiction. And I send. And this is good, because this made me a little bit. I don't want to take this because I'm tembling, or that I need to go to a good because I'm tembling, or because there's a huge. What do you think with respect? Wow, much of this person, much of this person, much of this person who is incredibly and active sexually because it's her. If you don't do this, you have this sentiment, and then I'm going to go with my life. If I do this, and in this, I try to evitate, and no, no, no, I don't think nothing, I don't think nothing, more, and more not in this, and more, what happens? I'm going to go and go, and then I'm gonna make control of me. But it's very important to say, however, not if it's necessary, oh this person. And this night is something that I enjoy Christopher West of the theology of the life, and what he saw is how we are created for having belle, and how we are created to be when we have belleza, and that we have this desire eternal for belleza. It's a desire that in this way. And you know that this person or this or this person or what you say don't satisfy me, but you see. Ahí está un link de un PDF that you created where a template of cómo puedes escribir tus emociones diariamente. Cuesta nada más$7, it's like a cafe, and the link. This is a mini curse that traduje all that Glenny Phyllis in your curse in English, but now it's in español and is he foraster with others. It's always connected, and puedas tú create this with alguien more, for puedas create this culture of a lot segurous and a lot segurous for your emotions with alguien más. And this is something that ayuda much in our campaign of recuperation. Because recuerda that the opposite of addiction is sobried, it's not connected. And what I'm doing is the herramias to connect profoundly with the gentleman to me in the life. And this is something incredible, very valioso that no longer in the life. It's something that nobody has enseñes and that is not your emotion, di your necessity, and it's like, but why don't I do? And in this course, I would say to it with others and how using the ROAD emotion at a nice profound. I'm going to make those two links. It's the link of my PDF and the link of my course. And if you're not, then there's a recurse gratis that is the RUADEMOS that I'm going to use, the RUAT of the emotions. And how useful with other person. But I'm doing this for publishing construct the connection, for pure connection with gente segura at your life and connect with else and dejar de sexualizing your emotions, because now las empieces a procesar. Okay, entonces te quiero dejar con esto. Quiero que puedas hacer tu rueda de emociones todos los días. Después de escuchar este podcast, if you sabes cómo hacer la rueda, ve a ese link que te dejé gratis where te voy a explicar cómo usar la rueda. If quieres ir más profundo, ve y agarra ese PDF para que puedas hacer esto diario. And si quieres ir todavía más profundo y hacerlo con alguien más, ve y agarra ese curso para que puedas hacer esto con otra persona anda culture.