The FASD Success Show
Jeff Noble thought he knew all about FASD... until he became a full time FASD Foster Parent. Fast forward to now. Jeff has been coast to coast and from one side of the earth to the other talking, teaching and learning about FASD with other Caregivers, Front Line Staff and anyone who might sit and listen to him. In The FASD SUCCESS SHOW, Jeff and his gang of FASD Insiders will talk about FASD in a real way so that you can learn how to deal and cope with FASD in REAL life, to be a better advocate and a more confident caregiver. Jeff is going to tackle all the hot topics like FASD and aggression, sleep, hygiene, the education system, meltdowns and working with professionals. Pretty much all the things you need to know so that you can focus on being a happy, balanced caregiver. Jeff will make you laugh, he will make you think, but mostly he will give you hope that you CAN do this. Hit subscribe and get ready to transform into the FASD Caregiver you know you can be.
The FASD Success Show
#048 How to Build Your Resilience with Patricia Morgan
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you want compassion for your children, you must start with yourself. And that is exactly where we are starting in today’s podcast.
Patricia Morgan is a therapeutic counsellor, author, motivational speaker, coach and caregiver for her now 52-year-old daughter on the Spectrum. She is past president of the Canadian Association of Professional Speakers, Calgary and has won both the Spirit of CAPS award and the YWCA Woman of Vision award.
Usually, when I talk to a caregiver, we talk about advice on raising an individual with FASD. Today’s conversation is a little different. While we do talk about her role as a caregiver, and how that journey led her to where she is, we spend most of our time talking about resilience and how you can develop that muscle.
“Resilience says I have the capacity to stay steady in the face of adversity, challenge, change, the behaviour of others and myself. It is also the ability to rebound after falling and reach out for help.”
Our lives as caregivers require resilience. Patricia gives us insight into the lessons she learned and what she did to build her resilience, as well as:
- The importance of discovering your “I am” statements;
- One thing you should never withhold from your children;
- A habit you can start tonight to build your resilience; and
- An exercise to begin healing from your past.
“If you put all your self-esteem and your self-concept into being a caregiver, you are going to make yourself vulnerable for exactly that – make me look like a good caregiver. That is a risky road.”
I am telling you this episode is filled with aha moments. You know I am big on self-care (so is Patricia) but part of self-care is self-compassion and that is built through resilience. So much of you gets lost in parenting a child with FASD and it is time to reclaim yourself.
Have a listen. Check out the links and be sure to watch Patricia’s video Holidays 2020: We Can Still Have Fun and if you care to share, let me know what your “I am statements” are!
Show Notes:
Website: https://solutionsforresilience.com
YouTube Channel: Solutions For Resilience - YouTube
Facebook: https://www.facebook.com/SolutionsForResilience
Holidays 2020 video special: https://youtu.be/FVWF98SNgjI