Paula Williams and Katania discuss supplements and nutrients from foods that build immunity, prevent illness and crush germs when illness does occur. Katania has provided a free worksheet to compliment the podcast and to give you all additional information, support, and in-depth tools to getting the nutrients your child needs to stay healthy. She also tells you which supplements she recommends and where to find them and bonus material not mentioned in today's podcast. Get your free toolkit at Kataniataylor.com/toolkit.Music for intro and outro is played by Katania's son on his organ.Katania mentioned some important sources today:https://chrismasterjohnphd.comhttps://www.vitamindcouncil.orghttps://drlowdog.com