How To Stop Over Eating And Be In Control Of The Foods You Consume - Eating Psychology Coach - Eugenia Nikiforow

Eugenia is an Eating Psychology Coach and the founder of Mindfoodness. She is a nutrition coach, yoga instructor and has a BSc in business psychology. She helps people who have an unhealthy relationship with food and to feel in more in control around food.  

- What is eating Psychology

-Why we can overeat when we feel stressed

-How we can stop overeating and find other ways to manage stress

-How to rewire and change our habits

-How to choose the healthier foods

Eugenia Links:

Instagram: https://www.instagram.com/mindfoodness.nz/

Facebook: https://www.facebook.com/mindfoodness.nz/

Webstie: https://mindfoodness.nz/

Energi Impact:

Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/

Energi Core:

Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com

Host:

Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/