Ultimate Health Media
Join Dr. Brad Schapiro, as he empowers your mind, body, and spirit to help you achieve ultimate health. Tune in for insightful interviews, past episodes of Your Ultimate Health from ESPN Winchester (WCDT Radio), and exclusive content—all in one place!
Ultimate Health Media
Running 101
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ultimatehealthradio@gmail.com (Dr. Brad Schapiro)
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Today Dr. Brad interviews his running coach Garrett about all things running! Garrett gives tips on how to get started with running, including what the best watches and phone apps are!