Timeless Being Meditation to Undo the Cause of Perceived Aging and Death

Transcript

Aloha. This is Hope Johnson with a meditation of timeless being,

releasing all belief in aging.

This is a meditation to rest in truth beyond time, body and form,

let's settle in,

close your eyes,

take a soft breath

not to change anything, just to notice you

I feel the body resting

as if it requires nothing from you.

Let yourself sink

into the awareness that you are already free.

Let's recognize the body as a dream.

Gently bring awareness to the body,

not as something real,

but as a symbol appearing in awareness.

This body is a projection

of mind

like a dream character.

Notice your breath,

notice the sensation,

and feel this deeply.

The body is not me. It is only an image in the dream.

I am not bound by it.

I am not in it. I am free.

Let's rest in that. I

I

notice how this feels. Here it is again.

The body is not me.

It is only an image in the dream.

I am not bound by it.

I am not in it.

I am free

breathe and feel it.

Now. Let's step outside of time.

Imagine that all concepts of past and future dissolve.

There is no story,

no before or after.

There is only now

and in this now, you are not a body.

You are much greater than that.

You are the light in which the dream appears.

Now, take another few breaths. Let that sink in,

relax with it.

Now open your mind.

Let this truth

settle into every part of you.

I have never aged.

I was never born. I.

I will never die.

I am not in time.

Time is in me,

take it to take a few breaths,

let that sink in,

and let's consider it. And literate

more.

I have never aged.

I was never born.

I will never die. I

i am not in time.

Time is in me

rest in that so

I feel what it's like to simply exist

without identity or limitation

and without any reference to a body,

just pure presence, pure Light

and pure being.

That's your being.

Breathe it in.

Now Let's dissolve the body's meaning,

if any sensations arise, tightness, pain,

anything at all.

Just observe them,

like their clouds passing through the sky.

They aren't you.

They mean nothing you

let the meaning of aging dissolve entirely.

I release all belief that the body is me And

I release all belief that I must age.

I release all need for the body to prove anything at all.

Feel that freedom

the body, not needing to prove anything,

just releasing the projections onto it that it must age,

releasing the projections onto it that I'm a body and

now you can let go of all expectation, all waiting, all need for evidence.

You do not need proof to be Free.

You are free

breathe that in you.

Now, let's rest deeper.

Simply be

no effort,

no seeking. And.

Nothing to fix,

nothing to undo,

Only truth,

untouched

unshaken,

eternal,

rest in this Knowing

I am ageless,

formless,

beyond all images and

I am as God created me

now and forever. I

The dream has no power over me.

I am free.

Now stay here as long as it appeals to you,

let the world you made,

the body you made and the time you may fade into nothing,

until only you remain,

and when you open your eyes,

carry This knowing with you.

This is the end of aging,

not because the body looks different,

but because you no longer believe in the Illusion of Time,

whether the reflection shifts or not, you are already beyond it,

and in this recognition the body may follow

not by effort, but by the simple

lightness

of no longer being bound to it.

This is your natural state.

This is what has always been true. I.

Transcribed by https://otter.ai