True North Confidence

Episode 79 - Dropping Off - How To Push Through Lows & Plateaus w/ Bite Tips and Tools

May 22, 2020 Derek Stone & Ian Barteaux - Produced by Adam Herbert Season 2
True North Confidence
Episode 79 - Dropping Off - How To Push Through Lows & Plateaus w/ Bite Tips and Tools
Show Notes

True North Confidence - Episode 79 - Dropping Off - How To Push Through Lows & Plateaus w/ Bite Tips and Tools

In this week's episode, the boys talk about pushing through low points with bite tips and tools.

COVID has lit a fire under your ass to get things going. Have you plateaued? Are feeling flat lined? This podcast takes you through some performance boosters to change your mental mindset and physicality.

Follow
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge 

www.truenorthconfidence.com
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com

Support the show

Thanks for listening,Please share this episode with someone who needs to hear it.

Rate podcast HERE

Subscribe to YouTube

All things Stone Performance Academy HERE