True North Confidence - Episode 81 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie
Ohio State Buckeye & Stone Performance Academy alumni Jaedon Leslie stops by with stories, laughs and great details as he breaks down his mental performance journey.
From finding mental stability and confidence from junior A to the “Big Ten”, we go deep into the routines & habits, right down to what it takes to adapt and overcome personnel adversity and injuries on the big stage as a Buckeye.
Derek & Ian also talk sleep performance, recovery and over training.
Follow
Jaedon Leslie @ jaedon_leslie
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.truenorthconfidence.com
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com