EP.89 - Flow Flow W/ Special Guest Jacob Herauf & How to breathe fire.

 In this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode, wolf mode, learn mode) and much more.

All things  click this https://linktr.ee/coachdstone
@jacobherauf on insta
https://www.eliteprospects.com/player/304976/jacob-herauf