Spirit Guides, Soul Healing, and Talking to Cats - Part 1

0:57 - YMCA camp names

6:13 - The name Sarah/Sara

9:26 - Abby's spirit guides

22:20 - Interacting with Spirit using non-linguistic communication (Abby stumbled upon this concept by talking to her cat)

32:54 - Listening to your body as though it's a spirit guide. Your body is the house of your soul, and your soul is the voice in your head that invites you into your highest good.

36:07 - Abby's message to Ryan

• The body/mind connection
• Ego mind vs. Soul mind

43:19 - Ryan checks in with his body. Something happens to Abby.

47:46 - Feeling auras - our own, and others'

GRATITUDE.

• Abby is grateful for her collective community of neighbors who are becoming friends.
• Ryan is grateful that he has a gratitude practice.

RESOURCES:

• Build A Practice Yoga Cards on Etsy: https://tinyurl.com/yoga-cards

MORE DEETS:

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